Dear Folks -
One of the quickest ways to change your state of mind is by keeping a
gratitude log. Another way to accomplish a changed state is by the
questions we ask ourselves. We are always asking questions. Spiritual
work involves raising the questions we ask to a conscious level and
making sure that our questions put us on the path of growing in loving-
kindness and compassion.
That is a brief summary of the talk I gave in Ordinary Life this week.
The full text I used and audio follows.